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Sunday, April 2 • 10:00 - 11:45
DANCING INTO OURSELVES - 5Rhythms, Jo Cobbett

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The place we come home to can be a welcoming haven; a sanctuary of listening and fascination. We'll play with ways to come home to our fully lived selves .. dancing into the joy of this body, this presence and cherishing the inner self. With exercises and great music we'll engage with practice processes that allow us to deepen appreciation for the extraordinary beings we are, while connecting to one another .. a way to rise into self loving through meeting what rises and habituates us in any other direction. Using the engaging maps of the Open Floor

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avatar for Jo Cobbett

Jo Cobbett

5Rhythms
Through her passion for embodied movement Jo Cobbett has been offering weekly classes and workshops since 1994 in Los Angeles and around the world. Jo has trained in 5Rhythms®; Waves & Heartbeat maps, and in Open Floor™, Soul Motion™, Continuum Montage™ among other embodied... Read More →


Sunday April 2, 2017 10:00 - 11:45
*St Johns Hall 11 Murwillumbah Rd, Mullumbimby

Attendees (14)