2017 Byron Spirit Festival

The Ziran Qigong '5 Element' form uses flowing cyclical movement integrated with breath and awareness of the bodys' energy meridians to harmonises and revitalise.

The theory describes the relationships between different elements of nature and the constantly occurring phenomena of change and can be applied to the body for understanding and diagnosis.

The specific characteristics of the five elements influence us in different ways, and are associated with organs, behaviours and emotions. We can learn to identify and work with these influences for greater harmony and wellbeing.