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Saturday, April 1 • 15:00 - 16:45
Connected Heart - 5Rhythms, Jo Cobbett

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This journey of the 5Rhythms® invites Connection to our inner and outer dances; how we meet in the space of the dance.. not only one yoga mat near another; how do we bridge the distances with kindness towards ourselves and meet the presence within allowing us to authentically engage? To find the resources to honestly show up for ourselves inside of relationship? An engaging and fulfilling meeting place for our dances within and around one another. An opportunity to expand our hearts with movement.

avatar for Jo Cobbett

Jo Cobbett

Through her passion for embodied movement Jo Cobbett has been offering weekly classes and workshops since 1994 in Los Angeles and around the world. Jo has trained in 5Rhythms®; Waves & Heartbeat maps, and in Open Floor™, Soul Motion™, Continuum Montage™ among other embodied... Read More →

Saturday April 1, 2017 15:00 - 16:45 AEDT
*St Johns Hall 11 Murwillumbah Rd, Mullumbimby