2017 Byron Spirit Festival

Based on the traditional 'Five Element Theory' this practice is a sequence of flowing movements that focus circulation to certain meridians to nourish organs and other body structures.

Aligned with the principles of Five Element and Yin Yang theories this practice works to open meridians and nourish the associated organs, body parts and emotions. Improving Qi circulation supports health and vitality. When the vessel of the body is strong the spirit is free to rise up.

In accord with the principles of the Five Element and Yin Yang theories natures elements associate with and influence organs, body parts, thoughts and emotions. 5 Element Qigong practice opens and conditions meridian pathways for better qi circulation to the bodies structures. Improving Qi flow supports health and vitality.

When the vessel of the body is strong the spirit is free to rise up.