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Saturday, April 1 • 10:00 - 11:45
Yogalates Masterclass, Louise Solomon

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Yogalates workshop will explore the fusion of Yoga and Pilates Therapy with functional Anatomy and Core holistic Stability to stretch, strengthen and tone your body while supporting fundamental pelvic patterns of movement; the exploration of the breath, and its interplay within functional stability, enhancing safety in your asana practise.

avatar for Louise Solomon

Louise Solomon

Owner/Founder, Yogalates Pty Ltd
Louise has been practising Yoga for over 30 years and Pilates for 25 years. Completed her Pilates Training in 1992 and taught Pilates exclusively in the early nineties. In 1994 Louise attained certification in Yoga Teaching (I year full time) and has been teaching her own fusion... Read More →

Saturday April 1, 2017 10:00 - 11:45 AEDT
*Sat Nam Yoga Centre 63 Stuart St, Mullumbimby