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Dr Lauren Tober

iRest Yoga Nidra
Dr Lauren Tober is a Clinical Psychologist, Life Coach and Yoga Teacher based in Mullumbimby, Australia. With a passion for health, healing, happiness and awakening Lauren integrates the best of western psychology with ancient yogic wisdom, both on and off the mat.

Lauren is the founder of Capturing Gratitude, a worldwide photographic happiness project, A Daily Dose of Bliss, a highly acclaimed online yoga course for finding your calm in the busy-ness of life and Living Your Heartfelt Desires a heartfelt online course to consciously create a life you love.

Lauren has been featured in The Huffington Post, Australian Yoga Journal, ABC, Well Being Magazine, Australian Yoga Life Magazine, Elephant Journal, Peppermint Magazine and more.

Her work is soulful without being new-agey. It's evidence based, without being clinical. It's authentic, heartfelt and life changing.

Lauren believes that happiness is our true nature, and that yoga, gratitude, self compassion, creativity and community help us to cultivate happiness in our lives on an everyday basis.

My Lineup Sessions

Friday, March 31

13:00 AEDT

Sunday, April 2

15:00 AEST