Tara (pronounced 'terra') has been teaching yoga since the year 2000 and training yoga teachers since 2011. Her passion is all things yoga and from the busy lifestyles in which we live, Tara has learned that resting, breathing and letting go is what we need more than ever. She has over 1000 hours of yoga study under her mat. She has taught at the Evolve Yoga festival in Byron Bay and Melbourne several times and at the Byron Spirit Festival in 2012. Tara also has a Yoga Nidra album on iTunes and Spotify. https://open.spotify.com/album/5wLvkzNDJ9yGYEOf1Sr0xp
spotify:album:5wLvkzNDJ9yGYEOf1Sr0xp

Tara's teachings incorporate working with the body in a precise and compassionate way, called Ahimsa. She has a passion for yin inspired yoga and yoga Nidra. “When you hold the asana a little longer and consciously breathe into that place of discomfort, layer by layer, breath by breath an unraveling occurs. A true letting go.”

Tara’s unique approach to teaching, soothing voice and compassionate manner reflect her deep knowledge of yoga. She has a magical way of guiding you into deeper states of being and into the present moment. Tara is one of Australia's leading yin yoga teacher trainers and runs her own 50 hour yin yoga teacher training course recognised by Yoga Australia and Yoga Alliance.

Terrafirma Yoga is the name of Tara's business. Based in Northern NSW Australia, around Byron Bay and Bangalow, Tara teaches all around the world when opportunities arise. She is also a yoga teacher at Elements of Byron Resort and Gaia in Byron Bay hinterland.